العنب

العنب: يحميك من حروق الشمس وسرطان الجلد

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فضلاً عن مذاقه المحبب للجميع، يشتهر العنب بفوائده الغذائية المتنوعة، فهو يحتوي على مادة ريسفيراترول، التي تجعله يعمل كواقٍ من الأمراض الم...

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وصفات من العنب للعناية بالبشرة

Keep going العنب 01 سبتمبر 2022

تحتوى العديد من الفواكه على عناصر غذائية مهمة تساعد في علاج الكثير من مشاكل البشرة مثل العنب الذى يحتوى على فيتامين أ، ج، ب 6، وحمض الفو...

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هل يعتبر رجيم العنب رجيم صحي؟

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اشتهر مؤخراً بالمنتديات ومواقع التواصل الاجتماعي ما يسمي برجيم العنب. لكن ما هي طريقة تنفيذ رجيم العنب؟ وهل هذا الرجيم رجيم صحي؟ وم...

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هل هناك فرق في القيمة الغذائية لألوان العنب المختلفة؟

Keep going التغذية 23 مايو 2014

يعتبرالعنب من أكثر أنواع الفاكهة المغذية، ويتمبز بتنوع ألوانه ونكهاته، ودرجة حلاوته، أما عن قيمته الغذائية؛ فهو مصدر ممتاز لفيتامينات A...

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فوائد بذور العنب، وهل لها أعراض جانبية؟

Keep going التغذية والصحة 10 يوليو 2013

د. خوله مناصرة - من فوائد بذور العنب حسب الدراسات المختلفة ما يلي ...

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