مشاكل النوم

الأعراض الرئيسية التي تؤكد وجود الكثير من المواد السامة في الجسم

Keep going آلام 30 أكتوبر 2019

توجد السموم في كل مكان من حولنا، في الهواء والماء والغذاء، وحتى على الهواتف المحمولة. ويمكن أن يؤدي التلوث والبكتيريا المحيطة بنا لل...

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التعبير عما تشعر به هو الخطوة الأولى لتجاوز متاعبك

Keep going التعبير عن ما تشعر 20 يناير 2016

“أنا بخير” جملة اعتدنا على ترديدها بصرف النظر عن مدى صدقها. فبحسب موقع “LifeHack” فإن المرء عندما يسأل عن أحواله فإنه غالبا ما يقول “أنا ب...

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الحرمان من النوم: مشكلة متعددة الأسباب والحلول

Keep going مشاكل النوم 27 مارس 2013

إسراء الردايدة - جملة لا ينفك ترديدها من قبل الناس وهي؛ "أنا متعب"، وهي العبارة

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الأسباب المحتملة للنعاس المفرط

Keep going النعاس 23 مارس 2013

هناك العديد من الأسباب المحتملة للنعاس المفرط. معظمها تتعلق باضطرابات النوم التي غالبا لا يكشفها المريض: فالشخص يعتقد أنه يحصل على...

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