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حرق الدهون

بذور الشيا والشوفان يساعدان على حرق الدهون المتراكمة في منطقة البطن

Keep going التغذية والصحة 23 مارس 2016

تعتبر وجبة الإفطار أهم الوجبات التي يتناولها الإنسان، لذا يجب أن تكون صحية وغنية بالمواد الغذائية المفيدة التي ستمده بالطاقة لكي يواصل أنشط...

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فوائد الشاي الأخضر على الريق

Keep going التسمم الغذائي 19 فبراير 2016

- يقلل من مستويات الكوليسترول في الدم، لأنه مضاد للأكسدة، بعكس الشاي الأحمر ، ما يعني عدم تأكسد الكوليسترول في الدم. 2- المساعدة على عد...

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مزيج بسيط لحرق الدهون

Keep going التخسيس 04 يناير 2015

قدم الموقع الأمريكى العالمى “Health”، المختص بفوائد الأغذية والعلاجات الطبيعية مزيج بسيط يمكنه حرق الدهون...

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نصائح وتوصيات مهمة لتعزيز عملية الأيض، ورفع معدلات حرق الدهون

Keep going التغذية والصحة 27 يناير 2014

كشف موقع الصحة العالمى "Health" عن مجموعة من النصائح والتوصيات المهمة لتعزيز عملية الأيض، ورفع معدلات حرق الدهون بجسم الإنسان، ك...

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المكملات الغذائية الخاصة بحرق الدهون، تسبب إصابات الكبد

Keep going حرق الدهون 22 ديسمبر 2013

ذكرت صحيفة نيويورك تايمز أن طالبا فى المرحلة الثانوية، من ولاية تكساس، تعرض لأضرار شديدة فى الكبد، بعد استخدام مستخلص مركز من الشاى الأخ...

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فيديو تمارين التاباتا: حرق السعرات الحرارية خلال أربع دقائق

Keep going تخفيف الوزن 16 سبتمبر 2013

تؤدي ممارسة تمارين التاباتا المشهورة في اليابان إلى حرق السعرات الحرارية خلال أربع دقائق وفقاً لوزن الجسم وأنشطة القلب. 1- القرفصاء و...

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الأناناس وفقدان الوزن؛ حقيقة ام خرافة؟

Keep going ألاناناس 13 فبراير 2013

"تناولي الأناناس للقضاء على الوزن الزائد"، و"اشربي عصير الأناناس للحصول على الجسم الرشيق"، و"خذي جرعة من ح...

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