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القلق

هل القلق والاكتئاب جزء طبيعي من الشيخوخة وتقدم العمر؟

Keep going الأرق 04 يناير 2020

القلق والاكتئاب ليسا جزءاً طبيعياً من الشيخوخة وتقدم العمر، فعلى عكس ما يعتقده الكثيرمن الناس تصبح اضطرابات المزاج والقلق أقل شيوعًا مع ...

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فوائد دهن زيت الورد على جسم المرأة

Keep going اكتئاب ما بعد الولادة 31 ديسمبر 2020

عند تطبيق زيت الورد علي البشرة مباشرة يرطيب البشرة الجافة ويكافح علامات الشيخوخة المبكرة ، والتخلص من التوتر والاجهاد ، ومحاربة حب الشباب وع...

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الفرق بين "نوبات الهلع"و "نوبات القلق"

Keep going التوتر 03 ديسمبر 2019

كثير منا يستخدم مصطلح "نوبات الهلع" أو ال panic attack بشكل خاطئ من لال الدمج بينه وبين مصطلح نوبات القلق أو "anxiety ...

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الشخص السلبي: مؤشرات تكشفه وتدل على سلبيته

Keep going التاذمر 16 أغسطس 2018

تدني الثقة بالنفس وبالآخرين والتوتر شبه المتواصل، من الصفات التي تجعل المرء يندهش من قدرة البعض على تحمل أحدها، لكن عندما يتعلق الحديث ب...

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سلوكيات تدل على ان صاحبها شخص سلبي

Keep going الأخبار المأساوية 08 مايو 2017

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علماء اكتشفوا أغنية تقلل من القلق والتوتر والقلق المرضي

Keep going التوتر 31 يناير 2017

القلق ذلك الشعور بالخوف والتوتر والهلع هو شيء ليس بجديد أبداً. فأبقراط كتب عنه في القرن الرابع قبل الميلاد. وكذلك فعل سورن كيركغارد في ...

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دع عنك القلق، وتمتع بحياتك: نصائح

Keep going إضطراب القلق 14 نوفمبر 2016

التوتر والقلق والإجهاد من المشاكل الشائعة في الحياة العصرية، والتي تؤثر على نوعية الحياة، وأيضاً على الصحة. نقص النوم، والإفراط في أ...

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العلاقة بين أوضاع الجماع وحدوث الحمل

Keep going الحمل 29 مايو 2016

يمكن أن يحدث الحمل لوحده بشكل تلقائي وطبيعي, ولكن في بعض الأحيان تحتاج الطبيعة إلى القليل من المساعدة. ما هي العلاقة بين أوضاع الجماع وا...

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عوامل تسبب النسيان المفاجئ

Keep going اضطرابات النوم 24 مايو 2016

مجموعة من العوامل التى تتسبب فى الإصابة بالنسيان المفاجئ، وذلك حسبما نشر مؤخرا على الموقع الأمريكى "موجز القراء"، وتشمل: 1.اضط...

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