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هذه الأغذية تساعد في حرق الدهون

Keep going التغذية والصحة 11 فبراير 2023

تتميز بعض الأطعمة بقدرتها الفائقة على حرق الدهون علاوة على طعمها والمتعة التي تبعثها في نفس من يتناولها، مثل التفاح والقرفة. ويشير تقرير...

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نصيحة غذائية: لا تتناولوا الشوفان يوميا

Keep going التغذية والصحة 15 أغسطس 2020

يتجه الكثيرون لتناول الشوفان يوميا سواء على شكل خبز او الرقائق المضاف لها الماء او الحليب، لما له من فوائد غذائية وصحية متعددة ومهما كانت ...

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الفوائد الصحية لتناول الشوفان يوميا

Keep going التغذية والصحة 04 مايو 2020

الشوفان يعد من الأطعمة التي تحتوي علي العديد من العناصر الغذائية الهامة للجسم، ونجد أن خبراء التغذية حول العالم يوصون بتناوله يوميا في وجبة ...

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نباتات تساعد بشكل طبيعي فى السيطرة على مستوى ضغط الدم المرتفع

Keep going ارتفاع ضغط الدم 09 أبريل 2017

وفقا لتقرير نشره الموقع الهندى "بولد سكاى" فإن هناك بعض النباتات التى تساعد بشكل طبيعى فى السيطرة على مستوى ضغط الدم المرتفع و...

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علاجات طبيعية للأكزيما

Keep going أكزيما 07 سبتمبر 2016

1- زيت جوز الهند يحتوى على مضادات حيوية تحارب الميكروبات عند استخدامه على بشرة الوجه، يعالج ويكسبها نعومة فى نفس الخطوة. 2- خلط دقيق الشوفان...

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أطعمة رخيصة الثمن تساعد على خفض الوزن سريعا

Keep going البيض 02 أغسطس 2016

ويقدم موقع "searchhomeremedy" مجموعة من الأغذية المتنوعة 1-رقائق الشوفان رقائق الشوفان من الأطعمة المفيدة للصحة فهى تحتوى عل...

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أغذية تسرّع حرق الدهون

Keep going التغذية والصحة 15 أبريل 2016

إذا فشلت في إنقاص وزنك، على رغم تطبيق الريجيم المناسب وممارسة الرياضة، فإنه آن الأوان كي تجري تغييراً جوهرياً في نمط حياتك وأن تدرج قائم...

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بذور الشيا والشوفان يساعدان على حرق الدهون المتراكمة في منطقة البطن

Keep going التغذية والصحة 23 مارس 2016

تعتبر وجبة الإفطار أهم الوجبات التي يتناولها الإنسان، لذا يجب أن تكون صحية وغنية بالمواد الغذائية المفيدة التي ستمده بالطاقة لكي يواصل أنشط...

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الشوفان والشعير لخفض مستوى الكوليسترول في الدم

Keep going التغذية والصحة 10 يناير 2016

أثبت العلماء ان مادة بيتا غلوكان "Beta Glucan" الموجودة في الشوفان والشعير تخفض مستوى الكوليسترول في الدم وبالتالي تخفض من مخاطر ...

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الشوفان: استعمالات علاجية وجمالية

Keep going الحكّة 05 يناير 2016

1. علاج حب الشباب: يعد الشوفان من أكثر الأدوية الفعّالة لعلاج حب الشباب. يمتص الشوفان المطهي الزيوت و يزيل الدهون والبكتيريا من البشرة. ضع ب...

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فوائد الشوفان

Keep going التغذية والصحة 28 يناير 2013

فوائد الشوفان

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عرض المزيد

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