الذاكرة، معلومات علمية، معلومات ثقافية

التعاطف مع الذات يزيد من قدرتها على التحمُّل

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ينطوي التعاطف مع الذات، المستوحى من الممارسات البوذية، على معاملة النفس بالقدر ذاته من اللطف والتفَهُّم الذي يمنحه الصديق لصديقه. وُجِ...

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Keep going الذاكرة، معلومات علمية، معلومات ثقافية 08 يناير 2020

نتعرض أحيانا إلى هذا الموقف السخيف، الذي يتمثل في مقابلة شخص جديد والتعرف على اسمه، من ثم نسيان هذا الاسم في غضون لحظات أو ربما عند مقاب...

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Keep going الذاكرة، معلومات علمية، معلومات ثقافية 08 أكتوبر 2016

قالت صحيفة Science World Report إن علماء أمريكيين أكدوا أن شرب فنجانين من القهوة يوميا يقلل من ...

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Keep going الذاكرة، معلومات علمية، معلومات ثقافية 24 نوفمبر 2015

"ما تقوم به أدمغتنا هو توليد توقعات مستمرة حول العالم من حولنا وإرسالها لأنظمتنا الحسية من أجل تحليلها وتفسيرها بناء على توقعاتنا ال...

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Keep going الذاكرة، معلومات علمية، معلومات ثقافية 30 أغسطس 2015

هل مجرد الانتقال من غرفة إلى أخرى يجعلك تقف متسائلاً عن سبب دخولك؟ لعلك لست الوحيد، فهذه ليست مشكلة فردية أو صحية تبعث على القلق، فقد أ...

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