التغذية

هل شرب قرص الدواء مع العصير او الحليب مضر؟

Keep going التغذية 05 يناير 2013

د. خوله مناصرة- يرغب الكثيرون بتناول قرص او كبسولة الدواء مع العصير او غيره من المشروبات، او قد تعطي الأم طفلها احد العصير للتخلص من...

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تأثير أكل الشوكولاته على صحة العظام

Keep going التغذية 05 يناير 2013

د. خوله مناصرة- تحتوي الشوكولا على الأوكسـالات، وهو مركب طبيعي يتكون في حبيبات الكاكاو، والذي يمنع امتصاص الكالسـيوم...

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سبب الجوع عند التوتر

Keep going التغذية 05 يناير 2013

د. خوله مناصرة- هل لاحظت بأنك عندما تصاب بالتوتر تسارع الى تناول قطعة من الشوكولا، او الايس كريم، وغيرها من الأطعمة الغنية...

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البيض المسلوق والبيض المقلي ما هو الأكثر فائدة؟

Keep going البيض 08 ديسمبر 2012

البيض سواء مقليا او مسلوقا مصدر غني بالبروتينات والمغذيات الأخرى، وللمقارنة بين مكونات كل منهما من المواد الغذائية اود الآتي...

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