قائمة السعرات الحرارية في المكسرات

03 مارس 2020

فيما يلي نورد عدد السعرات الحرارية في كل 100 غرام من المكسرات (سعر/100غرام)

الكاجو 553

الفستق الحلبي 557

اللوز 575

البندق 628

الجوز (عين جمل) 654

الجوز الرازيلي 656

الصنوبر 673

بيكان 691

مكاديميا 718

Reactions

أخر المواضيع من قسم : التغذية والصحة

تعليقات

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