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قائمة السعرات الحرارية في المكسرات

Keep going التغذية والصحة 03 مارس 2020

فيما يلي نورد عدد السعرات الحرارية في كل 100 غرام من المكسرات (سعر/100غرام) الكاجو 553 الفستق الحلبي 557 اللوز 575 البندق 628...

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Keep going الشعر المجعد 26 نوفمبر 2019

نصائح بسيطة للحفاظ على الشعر جميلاً غذي شعرك الضغيف بواسطة استخدام السيليكون ان الشعر الضعيف، الجاف والخالي من الحيوية بطبيعته، لا يحب مك...

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