فيتامين ب 12

فيتامين ب 12: أعراض نقصه، ومشاكل صحية تنتج عن نقصه

Keep going فيتامين ب 12 21 يوليو 2022

يعتبر فيتامين ب 12 مصدر قوة للجسم يساعد في تكوين الحمض النووي والأعصاب وخلايا الدم، وضروري لصحة الدماغ والجهاز المناعي. لكنه لا يوجد إلا ...

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التفكير المشوش.. خمسة أسباب رئيسية يجري تجاهلها

Keep going الأدوية 23 فبراير 2020

تعرفون ذلك الشعور: صعوبة العثور على كلمة بعينها، أو تذكر اسم شخص ما، أو التركيز بالطريقة نفسها التي اعتدت عليها. هل يتعلق هذا الأمر بالتقدم ...

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الأسباب الشائعة وراء الإصابة بتقرحات الفم

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ذكر تقرير نشره الموقع الهندى"بولد سكاى"، بعض الأسباب الشائعة وراء الإصابة بتقرحات الفم، وتتضمن هذه الأسباب الآتى: 1_ التغذية ت...

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أعراض نقص فيتامين ب 12

Keep going فيتامين ب 12 15 فبراير 2013

يلاحظ غالبا حدوث نقص في هذا الفيتامين لدى الأشخاص النباتيين الذين يتناولون طعاما غير متوازن، كما يمكن أن ينتج نقص فيتامين ب 12 بسبب ب...

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