تمارين بدنية

ارشادات لمرضى ارتفاع ضغط الدم عند ممارسة الرياضة

Keep going ارتفاع ضغط الدم 26 يوليو 2014

إن ضغط الدم هو الضغط الذي يحدثه الدم على جدران الأوعية وهذا المصطلح يشير إلى الدم الشرياني ويتم التعبير عنه برقمين :ـ ـ الرقم الأول : ...

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ممارسات خاطئة تحد من استفادتك من التمارين البدنية في "الجيم"

Keep going تمارين بدنية 30 ديسمبر 2014

هل تقضي ساعات طويلة بأداء التمارين الرياضية بدون أن ينعكس ذلك على الميزان الذي يواصل مؤشر قراءة زيادة متواصلة في وزنك؟.. ربما ذلك يعود إ...

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_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML205', 'PostAds', document.getElementById('HTML205'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML206', 'PostAds', document.getElementById('HTML206'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML207', 'PostAds', document.getElementById('HTML207'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'AddOns', document.getElementById('HTML1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'AddOns', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'Postcs5', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'sidepar', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'sidepar', document.getElementById('FeaturedPost1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));