اللوز

تعرف الى القيمة الغذائية والصحية ل (اللوز)

Keep going التغذية والصحة 05 مارس 2020

اللوز Almonds نوع من المكسرات التي تحتوي على عدد من العناصر الغذائية المفيدة. حصة واحدة - 28 غراما أو حفنة صغيرة تحتوي على: الس...

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طرق طبيعية للقضاء على حموضة المعدة

Keep going التدخين 07 ديسمبر 2019

بعض الأساليب الصحية للتخلص من الحموضة بعيدًا عن تناول الحليب ومشتقاته - الابتعاد عن التدخين لأنه يسبب حرقة المعدة. - تناول الكثير من...

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معلومات صحية مفيدة ومنوعة

Keep going الشامات 27 مارس 2016

1- دع القهوة تبرد : لا تشرب القهوة أو أي شراب ساخن ، فقد يزيد هذا من خطر الإصابة بسرطان الفم او المريء ، بل ينصح بترك الفنجان يبرد قليلا . 2...

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اللوز: فوائد وقائية وصحية مدهشة

Keep going التغذية والصحة 28 أبريل 2014

سلطت صحيفة "ديلى ميل" البريطانية، الضوء على اللوز، أحد أشهر أنواع المكسرات، والغنى جداً بالبروتين وفيتامين "هـ" والد...

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