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التدخين

نصائح تساعدك على تخفيف التدخين

Keep going التدخين 04 مايو 2014

- لا تلتصق بالسيجارة واستبدلها بمشروب تحبه وليكن متوفرا دائما معك. - لا تدخن إلا بعد تناولك الطعام بمدة لا تقل عن النصف ساعة. - ع...

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مشاكل صحية تؤدي إلى الشعور بالتعب بشكل مستمر

Keep going التدخين 18 نوفمبر 2013

كشف تقرير نشره الموقع الهندى "بولد سكاى" 6 مشاكل صحية قد تؤدي إلى الشعور بالتعب بشكل مستمر فى الحياة اليومية ، والتى تتضمن الآ...

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نصائح لتخفيف جفاف الفم

Keep going التدخين 16 نوفمبر 2013

أكدت أبحاث «مايو كلينك»، أن أفضل طريقة لعلاج جفاف الفم، الذي يُعرف طبيًا باسم «نشفان الريق»، يتوقف على العوامل المسببة له، موضحة أنه يمك...

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أعلى دولة من حيث نسب المدخنين في العالم

Keep going التدخين 04 يونيو 2013

حسب آخر دراسة فإن روسيا هي أعلى دولة من حيث نسب المدخنين في العالم، حيث وصل عدد المدخنين فيها إلى 4 من كل 10 أشخاص، أي بنسبة 40%.

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لماذا يزيد التدخين نسبة الهيموجلوبين فى الدم؟

Keep going التدخين 12 أبريل 2013

التدخين يزيد من نسبة الهيموجلوبين فى الدم، لأنه يؤدى إلى انخفاض نسبة الدم المؤكسج وزيادة نسبة أول أكسيد الكربون المتحدة بالدم، حيث إن...

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هل الاقلاع عن التدخين تدريجا أفضل من الاقلاع عنه فجأة؟

Keep going التدخين 11 أبريل 2013

د. خوله مناصرة - التدخين عادة صعب التخلي عنها، وترجع هذه الصعوبة لعاملين: نفسي وجسدي...

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مصنعي السجائر يتلاعبون بنسبة النكوتين في السجائر

Keep going التدخين 02 أبريل 2013

تبين مؤخرآ من دراسة قامت بها جهات متابعة ومتخصصة بأن مصنعي السجائر خلال

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كيف تتخلص من عادة التدخين؟

Keep going التدخين 27 فبراير 2013

د. خوله مناصرة : إذا كنت تشعر وكأنك على وشك الاستسلام لرغبتك في التدخين، قل لنفسك أنه يجب الانتظار عشرة دقائق تعمل خلالها على إلهاء ن...

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