البقوليات

البقوليات: فوائد و أضرار

Keep going البقوليات 13 يناير 2014

وجد باحثون بجامعة تكساس أن الغذاء الغني بالبقول يخفض خطر الإصابة بسرطان الرئة بحوالي 20% إلى 45%. وعزوا ذلك لارتفاع مستويات الإستروجين ...

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البقوليات: غنية بالبروتينات ومضادات الأكسدة والمعادن

Keep going البقوليات 13 مارس 2013

هبة عاكف رصاص - تعتبر البقوليات من الأغذية الصحية الفعالة يسهل الحصول

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