الكاكاو لمحاربة التوتر العصبي

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21 أكتوبر 2015

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أوردت مجلة "إيلي" الألمانية، أن الكاكاو يعد سلاحاً فتاكاً لمحاربة التوتر العصبي؛ حيث يحتوي على مادة "تربتوفان"، التي تقضي على مظاهر التوتر.

قد يعجبك ايضا

وأضافت المجلة المعنية بالصحة والجمال، أن الكاكاو يسهم في خفض مستوى السكر، الذي يرتفع بسبب هرمونات التوتر، مما يساعد على الشعور بالهدوء النفسي.
وبناء عليه، تنصح "إيلي" بتناول الشوكولاته الداكنة المحتوية على نسبة عالية من الكاكاو من أجل الشعور بالهدوء في مواقف التوتر العصبي.-(د ب أ)

المقال التالي الإصبع الزنادي

أخر المواضيع من قسم : التغذية والصحة

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الكاكاو لمحاربة التوتر العصبي

أخر المواضيع من قسم : التغذية والصحة

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