عصير لتخفيف الألم

08 أغسطس 2019

المكونات

1 حزمة الكزبرة
1 خيارة مقشرة
قطعة صغيرة من جذور الكركم
قطعة صغيرة من جذور الزنجبيل
3 جزرات
2 كوب أناناس طازج مقطع

الطريقة
تُغسل المكونات ثم توضع في العصارة الكهربائية للحصول على عصير، يشرب فورا او يحفظ في البراد في اناء محكم الغطاء ويشرب خلال 48 ساعة

Reactions

أخر المواضيع من قسم : التغذية والصحة

تعليقات

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عصير لتخفيف الألم

أخر المواضيع من قسم : التغذية والصحة

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