كم مرة تضحك في اليوم؟

21 يناير 2017

د. خوله مناصرة - الناس الذين يضحكون كثيرا يتمتعون بصحة أفضل...

د. خوله مناصرة - الناس الذين يضحكون كثيرا يتمتعون بصحة أفضل.

فالضحك يقلل مستويات هرمونات التوتر في الجسم، ويقوي ويعزز جهاز المناعة.

الطفل ابن 5 سنوات يكون في أحسن الحالات، فهو يضحك بمعدل 300 مرة في اليوم.

اما الشخص البالغ فيضحك بين 15 الى مائة مرة في اليوم.

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أخر المواضيع من قسم : الضحك

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