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غذاء يخفض ضغط الدم المرتفع

Keep going ارتفاع ضغط الدم 11 ديسمبر 2019

يزيد ارتفاع ضغط الدم من خطر الإصابة بمضاعفات صحية عديدة، مثل أمراض الكلى ومشاكل في الرؤية والنوبات القلبية والسكتة الدماغية. وقال أخص...

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السلمون والشوفان والافوكادو لصحة قلبك

Keep going افوكادو 02 يونيو 2016

يعتبر الغذاء الصحي من أهم العوامل المؤثرة في سلامة القلب، وأداء وظائفه بشكل صحيح من دون أي اعتلال، فالأغذية التي تكثر بها الدهون مثلاً قد تؤ...

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