روتين

كيف تغير روتينك اليومي لتتخلص من الملل

Keep going روتين 04 أغسطس 2022

قد يتعايش البعض مع الروتين اليومى الذى يتبعه منذ فترة طويلة، وذلك لأسباب مختلفة أوضحتها المعالجة النفسية، هانا مارتن، التى أشارت إلى أن ...

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