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الأطباء ينصحون النساء بتناول الحمص

Keep going التغذية والصحة 29 أغسطس 2016

قال أخصائي الصحة العامة، الدكتور أوغوز أوزيارال، إن الحمص وهو جنس نباتي يتبع فصيلة البقوليات، يحتوي على مواد قادرة على تشكيل وقاية من سرطان ...

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هل تأخذين أقراص الجلوكوفاج ؟ اذاً أنت بحاجة الى فيتامين ب12

Keep going الجلوكوفاج 05 يوليو 2016

من الأدوية الشائعة التي تصرف لمرضى تكيس المبايض هي أقراص منع الحمل واقراص الجلوكوفاج "الميتفورمين" . معظم الناس يعتقدون ان ما يسب...

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السلمون والشوفان والافوكادو لصحة قلبك

Keep going افوكادو 02 يونيو 2016

يعتبر الغذاء الصحي من أهم العوامل المؤثرة في سلامة القلب، وأداء وظائفه بشكل صحيح من دون أي اعتلال، فالأغذية التي تكثر بها الدهون مثلاً قد تؤ...

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ما فوائد الهليون العلاجية، ولماذا يغير رائحة البول عند بعض الناس؟

Keep going التغذية والصحة 19 مارس 2013

سبب الرائحة هو مركبات الكبريت (ميثانيثيول بشكل رئيس) التي ينتج عند اكل وهضم الهليون، بغض النظر عن طريقة التحضير.

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