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Keep going أسباب تصلب الرقبة 12 أبريل 2020

الاستيقاظ برقبة موجوعة يمكن أن يكون أمر غير متوقع وغير مريح، وعلى الرغم من احتمالية حدوث الم الرقبة القوية الحاد ونطاق الحركة المنخفض، فقد ي...

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طرق طبيعية للتخلص من تصلب الرقبة

Keep going تصلب الرقبة 29 أغسطس 2016

قدم تقرير"بولد سكاى" بعض الطرق الطبيعية التى تساعد فى إصلاح آلام تصلب الرقبة فى دقيقة واحدة، وتشمل الآتى: 1. التدليك:وذلك من...

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