الهليون

الأطعمة التي يستحسن استهلاكها نيئة دون اللجوء إلى طبخها

Keep going البروكلي 15 يونيو 2017

نشرت مجلة "ميخور كون سالود" الإسبانية، تقريرا تحدثت فيه عن الأطعمة التي يستحسن استهلاكها دون اللجوء إلى طهوها بأي طريقة، أي تن...

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الهليون: فوائد صحية وعلاجية

Keep going التغذية والصحة 17 فبراير 2016

مكوناته وفوائده وعناصره الحيوية أعتبر الهليون من النباتات الغنية جداً بالعناصر الغذائية لصحة الانسان والتي قلما تتواجد في نوع واحد من الخضرو...

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ما فوائد الهليون العلاجية، ولماذا يغير رائحة البول عند بعض الناس؟

Keep going التغذية والصحة 19 مارس 2013

سبب الرائحة هو مركبات الكبريت (ميثانيثيول بشكل رئيس) التي ينتج عند اكل وهضم الهليون، بغض النظر عن طريقة التحضير.

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