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طرق لتعزيز مستويات هرمون السعادة فى المخ

Keep going المخ 19 أكتوبر 2016

ذكر تقرير نشره الموقع الهندى "برايت سايد" 5 طرق تساعد على تعزيز مستويات هرمون الدوبامين فى الجسم، وهو واحد من الهرمونا...

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Keep going الذاكرة 22 مارس 2016

هل قضيت الكثير من الوقت من قبل في البحث عن مقالات على الإنترنت بشأن مواضيع معينة، ثم سألت نفسك فجأة بعض الأسئلة حول الموضوع نفسه؟ فضولك ...

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أفضل 11 طعام مفيد لدماغك

Keep going التغذية والصحة 27 مايو 2014

اضغط على الصورة للتكبير أفضل الأطعمة لتعزيز المخ وتقويته البيض التوت الأزرق القهوة المكسرات السردين الشمندر الشاي الأخضر ال...

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