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تعرف الى القيمة الغذائية والصحية ل (الجوز البرازيلي)

Keep going التغذية والصحة 16 نوفمبر 2020

الجوز البرازيلي Brazil Nuts تحتوي الحصة الواحدة (28 جرام) من الجوز البرازيلي على حوالي: السعرات الحرارية: 182 الدهون: 18 جرام البروتين: 4 ...

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الأطباء ينصحون النساء بتناول الحمص

Keep going التغذية والصحة 29 أغسطس 2016

قال أخصائي الصحة العامة، الدكتور أوغوز أوزيارال، إن الحمص وهو جنس نباتي يتبع فصيلة البقوليات، يحتوي على مواد قادرة على تشكيل وقاية من سرطان ...

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