السمسم

فوائد صحية كثيرة للطحينة

Keep going ارتفاغ ضغط الدم 16 فبراير 2020

الطحينة واحدة من الأغذية الغنية بالأحماض الدهنية المفيدة، بما في ذلك أوميغا 3 وأوميغا 6، وكذلك كميات جيدة من البروتين والبوتاسيوم والمنغنيز...

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نباتات تساعد بشكل طبيعي فى السيطرة على مستوى ضغط الدم المرتفع

Keep going ارتفاع ضغط الدم 09 أبريل 2017

وفقا لتقرير نشره الموقع الهندى "بولد سكاى" فإن هناك بعض النباتات التى تساعد بشكل طبيعى فى السيطرة على مستوى ضغط الدم المرتفع و...

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السمسم: صديق صحتك

Keep going الأحماض الدهنية 24 مارس 2016

تحتوي بذور السمسم على العديد من المركبات والعناصر الغذائية المهمّة التي تُكسب الجسم الكثير من الفوائد الصحيّة، ويعتبر الاعتدال في استهلا...

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فوائد صحية وجمالية للسمسم

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تحتوي بذور السمسم على نسبة عالية من البروتين توجد وصفات عدة له أثبتت فاعليتها فمثلا اضافة مطحون بذور السمسم لماء الورد تساعد في التخل...

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