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Keep going التغذية والصحة 18 مايو 2016

مزايا السمن يتم استخدام السمن في الأطعمة العربية، الهندية و الباكستانية . وعادة ما يتم إعداد الأطباق المختلفة بالسمن مثل البرياني ...

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زيوت صحية.. لقلي أطعمة سليمة

Keep going التغذية والصحة 08 مارس 2014

الأطعمة المقلية تقع تقريبا في قمة قائمة الممنوعات للمأكولات التي يطالب خبراء الحمية الغذائية بتجنب تناولها، بهدف حماية القلب والأوعية ا...

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