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هل يعتبر رجيم العنب رجيم صحي؟

Keep going التخسيس 27 أكتوبر 2016

اشتهر مؤخراً بالمنتديات ومواقع التواصل الاجتماعي ما يسمي برجيم العنب. لكن ما هي طريقة تنفيذ رجيم العنب؟ وهل هذا الرجيم رجيم صحي؟ وم...

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أسباب تجعل حمية إنقاص الوزن تكسبك كيلوغرامات

Keep going التغذية 13 أكتوبر 2016

هل تعلم أن حمية إنقاص الوزن بغض النظر عن نوعها يمكن أن تكسبك كيلوغرامات غير مرغوب فيها؟ هذا ما أكدته عالمة الأعصاب والكاتبة، ساندر...

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