البروتين النباتي

هل يعتبر البروتين النباتي من عوامل زيادة الوزن؟

Keep going البروتين النباتي 31 يناير 2023

يعتقد بعض الناس أن البروتين النباتي أفضل من البروتين الحيواني، ومع ذلك، عندما تستهلكه بكميات زائدة فهو يسبب زيادة الوزن، فبالنسبة للعديد...

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