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Keep going التغذية والصحة 26 مارس 2023

بعد أن أثبتت دراسات حديثة أن ارتفاع مستويات الكافيين في الدم يمكن أن يساعد الناس على التخسيس، طُرح تساؤل عن وجود مشروبات أخرى لها فوائد مم...

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الفرق بين شرب الشاي الاخضر ساخنا أو بارداً من الناحية الصحية

Keep going التغذية والصحة 27 فبراير 2013

من الناحية الصحية لا يوجد فرق بين الشاي الساخن والبارد ويعود هذا للذائقة الشخصية. تحذيرات ونصائح عامة عدم المبالغة بشرب ال...

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