أشعة الشمس

لماذا يجب ان يتجنب مريض الحمى الذؤابية التعرض للشمس؟

Keep going أشعة الشمس 10 يناير 2020

بالرغم من ان الشمس تصدر كمية اكبر من الاشعة فوق البنفسجية من الضوء الصناعي، يعتبر التعرض للأشعة فوق البنفسجية بالنسبة لمرضى الذئبة م...

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فيتامين ب 2 (ريبوفلافين): أين يوجد؟

Keep going أشعة الشمس 09 أكتوبر 2019

اين يوجد فيتامين ب 2 (ريبوفلافين)؟ يساعد ريبوفلافين، المعروف أيضًا باسم فيتامين ب 2 ، على: الحفاظ على الجلد والعينين والجهاز العصبي صح...

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سرطان الزجاج: الأسباب... والوقاية

Keep going أشعة الشمس 29 أبريل 2017

أشارت العديد من التقارير إلى أن أشعة الشمس المرتفعة هي المسبب الرئيسي لما يعرف بـ"سرطان زجاج السيارات"، حيث يتكون داخل السيارة...

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كيف تحمين يديك من الأضرار والتجاعيد

Keep going أشعة الشمس 14 أبريل 2017

كيفية حماية اليدين من الأضرار والتجاعيد أولا: الوقاية الوقاية من أشعة الشمس والعوامل الجوية: أشعة الشمس هي من اكثر المسببات لظهور تجاعيد ال...

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الأطعمة التى تحمى الإنسان من أشعة الشمس الضارة

Keep going أشعة الشمس 03 مايو 2016

ذكر تقرير نشره الموقع الهندى "بولد سكاى"، أن التعرض للأشعة فوق البنفسجية من الشمس، يمكن أن يؤدى إلى حروق الشمس والشيخوخة المبكرة ...

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فيتامين D: ماذا يفعل؟

Keep going أشعة الشمس 09 أبريل 2016

تزايدت في الآونة الأخيرة الاهتمامات بمنافع فيتامين D على أساس دوره الحيوي في نظام الحميات والصحة بصفة عامة. وخلال العقد الأخير، توصلت ع...

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