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نتناول السكريات يومياً في أغلب أطعمتنا إما في صورة طبيعية تأتي من الخضراوات والفواكه والألبان، أو عبر إضافة السكر المُصنّع إلى العصائر ...

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علاجات طبيعية للتخلص من تشنجات العضلات

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تشنجات العضلات هي حالة يمكن أن تصيب أي شخص سواء كان شخصا رياضيا أو شخصا حركته قليلة، وممارسة التمرينات الرياضية أمر مهم، ولكن في بعض ال...

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ماء، عسل، خل تفاح: مشروب صباحي يحقق لك عدو فوائد صحية اهمها تحفيف الوزن

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على الرغم من أن المشروب بسيط المكونات "ماء، عسل، خل تفاح" إلا أن كل عنصر يضم العديد من الفوائد الصحية الكبيرة، يؤكد...

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يعاني كثيرون من آلام الأطراف والظهر، ولا يستطيعون التمييز إن كان سبب هذا الألم عضليا أم عصبيا. وحسب موقع webmd - ألم العضلات يزداد مع ا...

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برودة الطقس تزعج الكثيرين، ويكثر معها الشعور بتصلب الجسد، وصعوبة الحركة والشعور بآلام مختلفة فى أنحائه، ولذا يقدم الدكتور صابر سليمان ال...

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علاج آلام العضلات عند بدء ممارسة الرياضة

Keep going آلام العضلات 08 مارس 2013

علاج آلام العضلات:

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