آلام العضلات

الفوائد التي يكتسبها جسمك عند التقليل من استهلاك السكر

Keep going آلام العضلات 05 يناير 2020

نتناول السكريات يومياً في أغلب أطعمتنا إما في صورة طبيعية تأتي من الخضراوات والفواكه والألبان، أو عبر إضافة السكر المُصنّع إلى العصائر ...

اقرأ المزيد

علاجات طبيعية للتخلص من تشنجات العضلات

Keep going آلام العضلات 28 ديسمبر 2016

تشنجات العضلات هي حالة يمكن أن تصيب أي شخص سواء كان شخصا رياضيا أو شخصا حركته قليلة، وممارسة التمرينات الرياضية أمر مهم، ولكن في بعض ال...

اقرأ المزيد

ماء، عسل، خل تفاح: مشروب صباحي يحقق لك عدو فوائد صحية اهمها تحفيف الوزن

Keep going آلام العضلات 09 نوفمبر 2016

على الرغم من أن المشروب بسيط المكونات "ماء، عسل، خل تفاح" إلا أن كل عنصر يضم العديد من الفوائد الصحية الكبيرة، يؤكد...

اقرأ المزيد

الفرق بين آلام العضلات وآلام الأعصاب

Keep going آلام العضلات 21 يونيو 2015

يعاني كثيرون من آلام الأطراف والظهر، ولا يستطيعون التمييز إن كان سبب هذا الألم عضليا أم عصبيا. وحسب موقع webmd - ألم العضلات يزداد مع ا...

اقرأ المزيد

نصائح للتغلب على آلام وتيبسات الجسم فى الطقس البارد

Keep going آلام العضلات 11 ديسمبر 2013

برودة الطقس تزعج الكثيرين، ويكثر معها الشعور بتصلب الجسد، وصعوبة الحركة والشعور بآلام مختلفة فى أنحائه، ولذا يقدم الدكتور صابر سليمان ال...

اقرأ المزيد

علاج آلام العضلات عند بدء ممارسة الرياضة

Keep going آلام العضلات 08 مارس 2013

علاج آلام العضلات:

اقرأ المزيد

عرض المزيد

window['__wavt'] = 'AOuZoY4zHiNpiT-iql2k-rD-BI1t1VXYfQ:1730579229736';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d2985102397141835048','//a7la3alaam.blogspot.com/search/label/%D8%A2%D9%84%D8%A7%D9%85%20%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA','2985102397141835048'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '2985102397141835048', 'title': '\u0623\u062d\u0640\u0644\u0649 \u0639\u0640\u0640\u0640\u0627\u0644\u0645', 'url': 'https://a7la3alaam.blogspot.com/search/label/%D8%A2%D9%84%D8%A7%D9%85%20%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA', 'canonicalUrl': 'https://a7la3alaam.blogspot.com/search/label/%D8%A2%D9%84%D8%A7%D9%85%20%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA', 'homepageUrl': 'https://a7la3alaam.blogspot.com/', 'searchUrl': 'https://a7la3alaam.blogspot.com/search', 'canonicalHomepageUrl': 'https://a7la3alaam.blogspot.com/', 'blogspotFaviconUrl': 'https://a7la3alaam.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'ar', 'localeUnderscoreDelimited': 'ar', 'languageDirection': 'rtl', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0623\u062d\u0640\u0644\u0649 \u0639\u0640\u0640\u0640\u0627\u0644\u0645 - Atom\x22 href\x3d\x22https://a7la3alaam.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u0623\u062d\u0640\u0644\u0649 \u0639\u0640\u0640\u0640\u0627\u0644\u0645 - RSS\x22 href\x3d\x22https://a7la3alaam.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u0623\u062d\u0640\u0644\u0649 \u0639\u0640\u0640\u0640\u0627\u0644\u0645 - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/2985102397141835048/posts/default\x22 /\x3e\n', 'meTag': '\x3clink rel\x3d\x22me\x22 href\x3d\x22https://www.blogger.com/profile/10630386609135731033\x22 /\x3e\n', 'adsenseClientId': 'ca-pub-2425327435332491', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/6eb7ce967db05cf0', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'key': 'link', 'shareMessage': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Facebook', 'target': 'facebook'}, {'name': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'key': 'blogThis', 'shareMessage': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Twitter', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Pinterest', 'target': 'pinterest'}, {'name': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'key': 'email', 'shareMessage': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ar\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': '\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0632\u064a\u062f', 'pageType': 'index', 'searchLabel': '\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a', 'pageName': '\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a', 'pageTitle': '\u0623\u062d\u0640\u0644\u0649 \u0639\u0640\u0640\u0640\u0627\u0644\u0645: \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a', 'metaDescription': ''}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u062a\u0639\u062f\u064a\u0644', 'linkCopiedToClipboard': '\u062a\u0645 \u0646\u0633\u062e \u0627\u0644\u0631\u0627\u0628\u0637 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0638\u0629', 'ok': '\u062d\u0633\u0646\u064b\u0627', 'postLink': '\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u0645\u062e\u0635\u0635', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u0623\u062d\u0640\u0644\u0649 \u0639\u0640\u0640\u0640\u0627\u0644\u0645', 'description': '', 'url': 'https://a7la3alaam.blogspot.com/search/label/%D8%A2%D9%84%D8%A7%D9%85%20%D8%A7%D9%84%D8%B9%D8%B6%D9%84%D8%A7%D8%AA', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': false, 'isSearch': true, 'isLabelSearch': true, 'search': {'label': '\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a', 'resultsMessage': '\u0639\u0631\u0636 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0630\u0627\u062a \u0627\u0644\u062a\u0635\u0646\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a', 'resultsMessageHtml': '\u0639\u0631\u0636 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0630\u0627\u062a \u0627\u0644\u062a\u0635\u0646\u064a\u0641 \x3cspan class\x3d\x27search-label\x27\x3e\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\x3c/span\x3e'}}}, {'name': 'widgets', 'data': [{'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': '\u0623\u062d\u0640\u0644\u0649 \u0639\u0640\u0640\u0640\u0627\u0644\u0645 (\u0631\u0623\u0633 \u0627\u0644\u0635\u0641\u062d\u0629)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': '\u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629', 'type': 'LinkList', 'sectionId': 'menu', 'id': 'LinkList22'}, {'title': '', 'type': 'HTML', 'sectionId': 'TopPost-sc', 'id': 'HTML3'}, {'title': '\u0623\u062d\u062f\u062b \u0627\u0644\u0645\u0648\u0627\u0636\u064a\u0639 [slide]', 'type': 'Label', 'sectionId': 'TopPost-sc', 'id': 'Label2'}, {'title': '', 'type': 'HTML', 'sectionId': 'Postcs1', 'id': 'HTML4'}, {'title': '\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '9021460828150458525', 'title': ' \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u064a\u0643\u062a\u0633\u0628\u0647\u0627 \u062c\u0633\u0645\u0643 \u0639\u0646\u062f \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0633\u0643\u0631', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTfGhNAlSVyu9f6Te-o8LxqdhakXs0rho4UT5FIHWpUgRTvIN46pB5TmFRYQjfX3G0sQdJt8RGX0lNEojQfYMsrKYp3UzM6913DEclj_a6svuFln7zrFismJ6O0ch0WuQWg7T_VLV5ZW0/s1600/999.jpg', 'showInlineAds': true}, {'id': '2356945237730422446', 'title': '\u0639\u0644\u0627\u062c\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a ', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqr5rasK5UY4XnQfxz-FrEBuI1jCl_Hd3b04oI4d4N0B4fkMj9CzRldeummqyJhyphenhyphen4wzT6FEkBUK9T5pRrerwAzQ5y4WQpLdWyuy6wobv5PB8GY8u6SRi06T71PKzVSOmFjaqIM5FXHy_Q/s400/12417631_1113220662044899_3729303701503397648_n.jpg', 'showInlineAds': true}, {'id': '7824437792658104138', 'title': '\u0645\u0627\u0621\u060c \u0639\u0633\u0644\u060c \u062e\u0644 \u062a\u0641\u0627\u062d: \u0645\u0634\u0631\u0648\u0628 \u0635\u0628\u0627\u062d\u064a \u064a\u062d\u0642\u0642 \u0644\u0643 \u0639\u062f\u0648 \u0641\u0648\u0627\u0626\u062f \u0635\u062d\u064a\u0629 \u0627\u0647\u0645\u0647\u0627 \u062a\u062d\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnfoOO6l0ZF_5T-bG1hkWdf7qCd0gmynloRDIfckAp5owXnGJT8GB_GAmbSAlZMDin12mJXJCifRNdUrxD8ApC4H2L9ycNUQL525u1KbMqf0FgnTo4uxHjycHD7FDT9GGs6CLnv2i9RU4/s320/6494680283_27b5ab4f3d_z.jpg', 'showInlineAds': true}, {'id': '8891598013179469579', 'title': '\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 ', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbVBQhlOhn0kFL0NkIxX1Y_6CogoCrryY2zpBVj_gJSGu7k8TnMx9i0kj7nhYLq4pFUxEnpZmbeGpnC5V4A4ALeM-26qmXC61oPbZ2tEb9IR2KZpmLNSNUCblZ44tp8ecqx3EGPqIUu-8/s1600/11430289_889811354418768_5992707136180977293_n.jpg', 'showInlineAds': true}, {'id': '6165838974535515241', 'title': '\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0622\u0644\u0627\u0645 \u0648\u062a\u064a\u0628\u0633\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0641\u0649 \u0627\u0644\u0637\u0642\u0633 \u0627\u0644\u0628\u0627\u0631\u062f', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWx4j_dbT6uJ_O6WUt0C23hu_dNu1UlCoyWp6Jq41GMhUk-T13SE8ODUog6e3_OpP4QXYoP2TQnPwgBI2azXFz3l3wxp1FVWSwND40iE8Vkv1hrzWpVBIdQcNjXzRfyfwYrGdtueRUXNU/s1600/2222.jpg', 'showInlineAds': true}, {'id': '8570482463256003987', 'title': '\u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0646\u062f \u0628\u062f\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKvwHrUpwuuAqmGyJVshk-xtE7ztFE44mbn7N4FoTqKGcIDJ6nO8-hE6Wv1JcBs5nEU45RN63Wziv2glyw1PnCaK-te2PXnv6t45I4HQSb0nscz6SdZPaMJb7rM214oJVMXRwqK_gbEDU/s320/graaam-44ffc8d1230.gif', 'showInlineAds': true}], 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'author', 'label': '\u0643\u062a\u0628:'}, {'name': 'timestamp', 'label': '\u0622\u062e\u0631 \u062a\u062d\u062f\u064a\u062b:'}, {'name': 'comments', 'label': 'comments'}, {'name': 'share', 'label': ''}, {'name': 'backlinks', 'label': 'Related Posts'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': '\u0627\u0644\u0642\u0633\u0645:'}]}, {'regionName': 'footer3', 'items': [{'name': 'reactions', 'label': 'Reactions'}]}], 'allBylineItems': [{'name': 'author', 'label': '\u0643\u062a\u0628:'}, {'name': 'timestamp', 'label': '\u0622\u062e\u0631 \u062a\u062d\u062f\u064a\u062b:'}, {'name': 'comments', 'label': 'comments'}, {'name': 'share', 'label': ''}, {'name': 'backlinks', 'label': 'Related Posts'}, {'name': 'labels', 'label': '\u0627\u0644\u0642\u0633\u0645:'}, {'name': 'reactions', 'label': 'Reactions'}]}, {'title': '\u0623\u0639\u0644\u0627\u0646 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0645\u0648\u0636\u0648\u0639', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML202'}, {'title': '\u0623\u0639\u0644\u0627\u0646 \u0623\u062e\u0631 \u0627\u0644\u0645\u0648\u0636\u0648\u0639', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML203'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u0627\u0648\u0644 \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML205'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u062b\u0627\u0646\u064a \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML206'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u062b\u0627\u0644\u062b \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML207'}, {'title': '\u0645\u064a\u0632\u0629 \u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0646\u0642\u0644', 'type': 'HTML', 'sectionId': 'AddOns', 'id': 'HTML1'}, {'title': '\u0645\u064a\u0632\u0629 \u0642\u062f \u064a\u0639\u062c\u0628\u0643 \u0627\u064a\u0636\u0627', 'type': 'HTML', 'sectionId': 'AddOns', 'id': 'HTML2'}, {'title': '', 'type': 'HTML', 'sectionId': 'Postcs5', 'id': 'HTML5'}, {'title': '\u0627\u0644\u0628\u062d\u062b', 'type': 'HTML', 'sectionId': 'sidepar', 'id': 'HTML6'}, {'title': '\u0627\u0644\u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u0644\u0631\u0627\u0626\u062c\u0629', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': '\u062a\u0641\u0633\u064a\u0631 \u062d\u0644\u0645 \u0627\u0644\u0633\u0642\u0648\u0637 \u0645\u0646 \u0645\u0643\u0627\u0646 \u0645\u0631\u062a\u0641\u0639', 'id': 5178671211022708312}, {'title': '\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u064a\u0628\u062f\u0623 \u0627\u0633\u0645\u0647\u0627 \u0628\u062d\u0631\u0641 \u0627\u0644\u0631\u0627\u0621', 'id': 6325814802432765}, {'title': '\u0647\u0644 \u062e\u0644\u0637 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0645\u0639 \u0627\u0644\u0642\u0631\u0641\u0647 \u064a\u0646\u062a\u062c \u0645\u0627\u062f\u0629 \u0627\u0644\u063a\u0644\u0648\u0643\u064a\u0632\u0631\u064a\u0646\u064a\u0646 \u0627\u0644\u0633\u0627\u0645\u0629\u061f', 'id': 6101509042704204001}, {'title': '\u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u062d\u0644\u0645 \u0628\u0627\u0644\u062d\u0630\u0627\u0621', 'id': 7658131937466580623}]}, {'title': '\u0645\u0648\u0636\u0648\u0639 \u0645\u0645\u064a\u0632', 'type': 'FeaturedPost', 'sectionId': 'sidepar', 'id': 'FeaturedPost1', 'postId': '1017057405916387578'}, {'title': '\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0625\u062c\u062a\u0645\u0627\u0639\u064a', 'type': 'LinkList', 'sectionId': 'footer-social', 'id': 'LinkList2'}]}]); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [{'isCurrentPage': false, 'href': '/', 'title': '\u0627\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629'}, {'isCurrentPage': false, 'href': 'https://a7la3alaam.blogspot.com/p/index.html', 'id': '634945491986330562', 'title': '\u0627\u0644\u0627\u0631\u0634\u064a\u0641'}, {'isCurrentPage': false, 'href': 'https://a7la3alaam.blogspot.com/p/privacy-policy.html', 'id': '2836252865733540951', 'title': '\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629'}, {'isCurrentPage': false, 'href': 'https://a7la3alaam.blogspot.com/p/terms-of-use_20.html', 'id': '1666290592615694812', 'title': '\u0627\u062a\u0641\u0627\u0642\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645'}, {'isCurrentPage': false, 'href': 'https://a7la3alaam.blogspot.com/p/contact.html', 'id': '4855634809751399273', 'title': '\u0627\u062a\u0635\u0644 \u0628\u0646\u0627'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList22', 'menu', document.getElementById('LinkList22'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'TopPost-sc', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label2', 'TopPost-sc', document.getElementById('Label2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'Postcs1', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'navMessage': '\u200f\u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0630\u0627\u062a \u0627\u0644\u062a\u0633\u0645\u064a\u0627\u062a \x3cb\x3e\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\x3c/b\x3e. \x3ca href\x3d\x22https://a7la3alaam.blogspot.com/\x22\x3e\u0625\u0638\u0647\u0627\u0631 \u0643\u0627\u0641\u0629 \u0627\u0644\u0631\u0633\u0627\u0626\u0644\x3c/a\x3e', 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2732111279-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML202', 'PostAds', document.getElementById('HTML202'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML203', 'PostAds', document.getElementById('HTML203'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML205', 'PostAds', document.getElementById('HTML205'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML206', 'PostAds', document.getElementById('HTML206'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML207', 'PostAds', document.getElementById('HTML207'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'AddOns', document.getElementById('HTML1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'AddOns', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'Postcs5', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'sidepar', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'sidepar', document.getElementById('FeaturedPost1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));