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نباتات تساعد الجسم على التخلص من السوائل الزائد ومن السموم

01 فبراير 2023

أشارت أحدث الدراسات العلمية الفرنسية أن هناك بعض النباتات التى تساعد الجسم على التخلص من السوائل الزائد ومن السموم والانتفاخ من بينها "نبات الشمر" الذى يساعد فى عملية تخمير الأطعمة أثناء عملية الهضم مما يمنع الغازات فى الأمعاء.

أما "النعناع" فهو يساعد فى عملية الهضم وينشط إفراز العصارة المهضمة والعصارة الصفراء التى تفرزها الكبد ويمكن استخدامها فى السلطة وكذلك زيت النعناع و"نبات الريحان" فهو يحارب الانتفاخ واضطراب عملية الهضم، وكذلك زيت الريحان الذى يستخدم فى السلطة، وأخيرا "نبات حشيشة الملاك" فهو يغسل الكبد عن طريق مساعدتها فى التخلص من السكر والدهون وهو يخفف من عملية الشعور بالغثيان الناتج عن تناول بكميات كبيرة من الشيكولاتة وكذلك الغازات فى الأمعاء.

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