فوائد ماء جوز الهند

15 أبريل 2017

- تناول ماء جوز الهند يحمي بشرتك من ظهور حب الشباب.
-تناول كوب من ماء جوز الهند يحميك من الإحساس بالقيء.
- تحتوي ماء جوز الهند على نسبة عالية من الألياف مما يسهل عملية الهضم.
-تعد ماء جوز الهند بديل صحي لمشروبات الطاقة عند ممارسة الرياضة.
- تحميك من مشاكل ضغط الدم لان تناول ماء جوز الهند يعزز صحة تدفق الدم في الجسم.

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أخر المواضيع من قسم : التغذية والصحة

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