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الانفلونزا التغذية والصحة

وصفة طبيعية لمقاومة فيروسات الشتاء

17 ديسمبر 2014

مقادير الوصفة
- ثمرة ليمون كبيرة. - 200 مل من العسل الأبيض النقى. - ثمرة متوسطة من الزنجبيل الطازج.

طريقة التحضير: يقطع الزنجبيل والليمون إلى قطع صغيرة ثم نضعها فى الخلاط الكهربائى، وتتم إضافة العسل إلى الخليط والاستمرار فى الخلط مرة أخرى، نضع الخليط فى وعاء زجاجى نظيف وحفظه فى الثلاجة.

طريقة الاستخدام: - نقوم بتناول ملعقة كبيرة من الوصفة الطبيعية يوميا على الريق بشكل أساسى. - كما يمكننا إضافة ملعقة "صغيرة" إلى أحد السوائل الدافئة التى نقوم بشربها على مدار اليوم.

الانفلونزا التغذية والصحة

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document.getElementById('HTML206'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML207', 'PostAds', document.getElementById('HTML207'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'AddOns', document.getElementById('HTML1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'AddOns', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML5', 'Postcs5', document.getElementById('HTML5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'sidepar', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'sidepar', document.getElementById('FeaturedPost1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));