هل الاكثار من زيت الزيتون له اثار سلبية على صحة الانسان؟

31 مارس 2020

زيت الزيتون مفيد لصحة الانسان الا ان الإكثار منه يعني استهلاك كمية كبيرة من الدهون والسعرات الحرارية، فملعقة طعام من زيت الزيتون تحتوي على 14 غرام من الدهون، و120 سعرة حرارية، وهذا يترجم زيادة في الوزن.

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أخر المواضيع من قسم : الاكثار من زيت الزيتون

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