الفرق بين الفلفل الاحمر والاصفر والاخضر من حيث الفيتامينات التي يوفرها

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05 فبراير 2013

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الفرق بين الفلفل الأخضر والأحمر والأصفر من حيث كمية الفيتامينات الموجودة فيها:

   فيتامين أ    فيتامين سي            بيتاكاروتين
  DV   DV
الأخضر    12%                 137%            340 mcg

قد يعجبك ايضا

الأحمر 105% 292% 841 mcg

الأصفر 3.6% 282% 110 mcg

محتوى كوب واحد من الفلفل (حوالي 92 غرام) من الفيتامين بالنسبة لحاجة الجسم اليومية Day Value) DV)

mcg = ميكروغرام = 1/1000 مليغرام

أخر المواضيع من قسم : التغذية والصحة

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'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML6', 'sidepar', document.getElementById('HTML6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'sidepar', document.getElementById('FeaturedPost1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));

أحـلى عـــالم

القائمة الرئيسية

الصفحات

الفرق بين الفلفل الاحمر والاصفر والاخضر من حيث الفيتامينات التي يوفرها

أخر المواضيع من قسم : التغذية والصحة

تعليقات

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