أضرار الاكثار من الشاي الأخضر

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12 فبراير 2013

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أضرار الاكثار من الشاي الأخضر:

1- الشاي الأخضر يحتوي على الكافيين وهي مادة منبهة قد تسبب الأرق.

2- الاكثار من الشاي الأخضر قد يسبب مشاكل في الكلى.

3- وفقا لمايو كلينيك الكثير من الشاي يؤثر على صحة القلب وضغط الدم واضطرابات التوتر.

4- الاكثار منه قد يسبب حرقة المعدة.

5- الاكثار منه قد يسبب الامساك.

التغذية والصحة

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أخر المواضيع من قسم : التغذية والصحة

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