كيف نتخلص من اللون الأزرق لناتج عن الرضوض؟

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26 فبراير 2013

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أهم اجراء هو وضع كمادات باردة اومثلجة على موضع الرضة (20-30 دقيقة) لوقف

نزف الدم تحت الجلد وتخفيف الورم وتسريع الشفاء.

- رفع العضو المصاب خلال 24 ساعة الأولى للإصابة قدر الإمكان

- بعد48 ساعة من الإصابة يمكن وضع كمادات دافئة لمدة 10 دقائق ثلاث مرات يوميا

يزيد تدفق الدم مما يساعد على امتصاص الدم بسرعة حتى يختفي اللون.

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