مشكلات الجهاز الهضمي

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Keep going التغذية والصحة 13 يناير 2016

- التخفيف من تناول السكريات والأطعمة التي تحتوي على الدهون المشبعة، خصوصاً في الصباح؛ لأنّها غنيّة بالسكر والدهون والنشويات ويمكن أن تشكل اس...

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