فيتامين ب 1

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Keep going ففيتامين ب 7 (بيوتين) 20 نوفمبر 2022

قد يشير تساقط الشعر ونزيف اللثة إلى مشكلة صحية. فما هي؟ وكيف التعامل معها؟ المشكلة الصحية التي قد يشير إليها تساقط الشعر ونزيف اللثة ه...

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فيتامين ب 1 (ثيامين): اين يوجد؟

Keep going التغذية والصحة 09 أكتوبر 2019

اين يوجد فيتامين ب 1 (ثيامين)؟ يساعد فيتامين ب1 على تكسير وتحرير الطاقة من الطعام، والحفاظ على صحة الجهاز العصبي. يوجد فيتامين ب 1 في...

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