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عسر الهضم

لحماية معدتك من عسر الهضم في الولائم

Keep going الولائم 03 سبتمبر 2022

عطلة نهاية الأسبوع تكون بشكل تقليدي وقتا للولائم، لكن الإفراط في تناول الحلويات أو الأطعمة الدسمة، أو مجرد الإفراط في تناول الطعام، يمك...

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نصيحة غذائية: الطريقة الصحيحة لطبخ الفاصوليا الحمراء لتجنب الاصابة بالمرض

Keep going التغذية والصحة 21 نوفمبر 2019

من الأمور المتعارف عليها أن الفاصوليا والبقوليات بوجه عام مفيدة للصحة فهي مليئة بالبروتينات والألياف والفيتامينات والمعادن. . لكن بعضا منه...

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علامات قد تخبرك انك تكثر من تناول البروتين في وجباتك

Keep going البروتين 09 أغسطس 2017

4 علامات قد تخبرك إذا كنت تفرط في تناول البروتين في وجباتك، حسب موقع livestrong.net: 1- زيادة الوزن: إذا كنت تعتمد في نظام الغذائي...

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التلبك المعوي: الأعراض والعلاج

Keep going الاضطرابات في المعدة 20 يونيو 2017

التلبك المعوي واحد من المشاكل التي يتعرض لها الجهاز الهضمي وهو عبارة عن حالة من الاضطرابات في المعدة تؤدى إلى الشعور بالتعب والألم الش...

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الأطعمة التى تسبب رائحة عرق كريهة أو تتسبب غازات فى البطن

Keep going الأطعمة 01 يونيو 2017

ذكر موقع " only my health " الطبى أن هناك الكثير من الأطعمة التى تسبب رائحة عرق كريهة بسبب سوء هضمها أو لطبيعة تكوينها التى تخ...

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ألم الصدر أثناء الحمل... الأسباب والوقاية

Keep going الحرقة 05 مايو 2017

هل ألم ا لصدر طبيعي خلال فترة الحمل؟ الشعور بالامتلاء أو عدم الراحة في صدرك أمر طبيعي . و مع ذلك ، قد تضطر إلى رؤية الطبيب إذا كان هناك خدر...

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زيت القرنفل علاج الكثير من المشاكل الصحية

Keep going الإجهاد 19 أبريل 2017

ذكر تقرير نشره الموقع الهندى "بولد سكاى" العديد من الاستخدامات لزيت القرنفل فى علاج الكثير من المشاكل الصحية وتشمل الآتي: ...

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