صحة عامة، فيتامين د

مشكلات صحية تنتج عن نقص فيتامين (د)

Keep going صحة عامة، فيتامين د 09 أغسطس 2022

وفقًا لخبراء الصحة، يحتاج البالغون إلى 1500-2000 وحدة دولية (IU)فيتامين د اليومي، في حين أن معظم الأطعمة مثل الأسماك الدهنية ومنتجات الأل...

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