صحة المرأة، صحة البشرة، جمال البشرة

أطعمة لحماية البشرة وتعزيز صحتها

Keep going صحة المرأة، صحة البشرة، جمال البشرة 29 يونيو 2022

مع ارتفاع درجة حرارة الطقس، يواجه الناس تعرضا متزايدا لأشعة الشمس فوق البنفسجية، ومع هذا التعرض المتزايد تأتي مجموعة كاملة من الآثار الضارة....

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أطعمة تعزز عمل الكولاجين ومكافحة الشيخوخة

Keep going صحة المرأة، صحة البشرة، جمال البشرة 11 سبتمبر 2016

1- الأسماك هناك بعض الأطعمة قادرة على تحفيز مادة الكولاجين وتعزيز دورها بشكل أكبر ومن هذه الأطعمة "الأسماك، التونة، السلمون"، وذلك...

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