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مواد غذائية تسبب ضررا للكبد و أخرى مفيدة للكبد

Keep going اطعمة مقلية 23 نوفمبر 2019

للكبد وظيفة حيوية يقوم بها حيث يعمل على تصفية جسم الإنسان من السموم وطرحها عن طريق الدم حتى تخرج من الجسم، بالإضافة إلى أنه يفرز الم...

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السلمون والشوفان والافوكادو لصحة قلبك

Keep going افوكادو 02 يونيو 2016

يعتبر الغذاء الصحي من أهم العوامل المؤثرة في سلامة القلب، وأداء وظائفه بشكل صحيح من دون أي اعتلال، فالأغذية التي تكثر بها الدهون مثلاً قد تؤ...

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