رياضة المشي الشمالي

رياضة المشي الشمالي... فوائد صحية جمة

Keep going رياضة المشي الشمالي 24 مايو 2018

قالت عالمة الرياضة الألمانية كارولين هايلمان إن رياضة المشي الشمالي (Nordic Walking) تتمتع بفوائد صحية جمة؛ حيث إنها تحمي المفاصل وتسا...

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