رجيم إليزابيث تايلور

10 كيلو بأسبوعين مع رجيم إليزابيث تايلور

Keep going حمية، ريجيم 25 فبراير 2016

برنامج الرجيم وجبة الإفطار واحدة في جميع الأيام + 150 غرام فاكهة + شريحة توست أسمر محمّصة + كوب من الشاي أو القهوة بدون سكر + كوب حليب صغير ...

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