ترهل الصدر

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Keep going ترهل الصدر 09 أبريل 2016

1- مارسي التمارين الرياضيّة بشكل منتظم، وببعض الأعمال المنزليّة، فهذا يساعد على الحركة والشدّ. 2- من المهم خلع حمّالة الصدر في المساء لمنح ا...

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