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بحسب «Web med» يمكن أن تكون تناول بعض الفواكه طريقة جيدة لإضافة جرعة إضافية من هذه المغذيات إلى نظامك الغذائي. إليكم بعض الفواكه التي تعمل ع...

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Keep going التغذية والصحة 18 يونيو 2017

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مذاق الكمون يعجب البعض ولا يعجب آخرين، ونظرا لتأثيره الإيجابي على عملية الهضم ينبغي عدم الاستغناء عن الكمون في الوجبات الغذائية الصعبة الهضم...

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Keep going الحساسية 07 يوليو 2013

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