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بذور القنب: فوائد تنعكس مباشرة على الصحة الجسدية والنفسية

Keep going الألياف 06 أبريل 2016

تحتوي هذه البذرة الصغيرة على كميات هائلة من البروتينات والمعادن والأحماض الأمينية، ولها فوائد تنعكس مباشرة على الصحية الجسدية والنفسية مع...

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Keep going التغذية والصحة 05 فبراير 2014

بذور الشيا غنية بالحديد والفولات والكالسيوم والمغنيزيوم والأحماض الدهنية أوميغا-3 والألياف القابلة للذوبان. يعزز الكالسيوم والمغنيزيوم...

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