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رجيم السعرات الحرارية: 8 نماذج من طعام الغداء

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غداء ( 1 ) 565 سعراً حرارياً طبق سلطة نصف كيلو "105 سعرات حرارية". خضار سوتيه (300 جرام) جزر- فاصوليا- كوسة "115 سعراً حراري...

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